Day 1

The first step in my 28-day challenge was to visit my local grocery store and stock up on all of the needed clean eating foods. Most of my purchases took place in the produce aisle. I also stocked up on chicken breast, fish and eggs for that needed protein.
Returning home I made sure there were no temptations in my house. Removing any cheese, pasta (even though it's wheat) and anything else that doesn't fit into my challenge nutrition regiment. Goodbye for now wine!

In addition to my clean eating, I will be following a meal plan with a few supplements from a company called Advocare. I am testing out these products out on myself to see what their 24-day challenge can really do!